hey did anyone else experience breakouts and white heads after taking omega 3 and d3. im not sure if it could be the cause of my breakouts or its something else
I take both of those medications every day. Most likely that is not the case. People tend to look past principal body functions and anabolic assignments when it comes to acne. I suffered for years and still get the occasional pimple. Diet is the biggest cause of cystic acne. No man made oils, no soda, sunlight (natural D3) and proper sleep goes a long way.
thank u so much. i think that its the stress and lack of sleep that has been causing the breakouts.