Hey everyone does anyone want to challenge me in doing a workout challenge? Doing 100 squats and 100 sit ups one right after the other? Let's see who finishes first, will it be me? Idk!!
LOL, I can get to 100 but only if I give you 50 now and the other 50 in a few hours! :-)
i can do max 15 squats :)
and lets see about sit up i can do better , about 37 in a min ?
What , am not an athlete :|
@spark_girl A great way to build on squats is to just add 5 more each time you do them. Before you know it you’re doing 100 or more! Same with sit ups, just add 5 each time!
Me either lol
Great let's do that everyday girl!
@Linds we got to push ourselves to succeed
omg u r really pro then . let me join u later . i can only watch u doing it now lol . u know i did the surgery right? so i cant . maybe GIMIS can give u company
Lol no I haven't worked out in a while, but Thanku!! I'm done yay!! How are you feeling right now?!
@Linds great job . there is little pain n edema still but its getting better . thanks
thanks for bring spirit to the group