Hey Guys, for past 6 months I've been trying to live healthier and get in shape. In overall, it's been working, I've managed to lose weight and cut down on eating crappy food but I developed binge eating disorder. Pretty much every 'cheat day' usually once a week is a binge eating day. I can literally eat anything on that day, it's just insane. I'm getting sick of this lifestyle. I was wondering if anybody would like to 'get in touch' and maybe talk about this and try to support each other, which would maybe help us to stop binge eating. Perhaps, I'm hoping it'd add some accountability...I feel like I'm too weak to overcome this on my own anymore. I wish the best to everyone struggling with this. ;)
1 Heart
I hope u get what u need from this group ...I've been here 5 minutes and I'm leaving but just want to tell others to believe in yourself , stay strong ...u are special and important !
Hey Eautumn, thanks for your respond. I saw a comment on your post, don't make that discourage you. I wish we could be as good to ourselves as the advice we can give to others. You are special too! I feel like we're kind to others but forget ourselves on the way. I wish you all the best, let me know if you need to talk! ;)
I'd be happy to have an accountability partner!