Hi all
It doesn't look like my introduction post actually posted last night... So I'll just try again!
I'm on day six of being back on track after relapsing since New Years. It's getting easier but this is the first weekend day and I'm feeling pretty cravy. Also I have niggling thoughts about how I don't really have anything going on in my life at the moment and food is the only thing I enjoy....BUT I know that last bit is nonsense. I'm spending some time catching up on TV from the week, which I enjoy, chilling in my pyjamas. Then I may go to the gym for a bit. And I'm trying to remind myself that binging isn't the joyous celebration or incredible comfort I tend to convince myself it is when I'm not doing it.