Hi guys I'm dianna I suffer from several disorders but agoraphobiia is a new one to me I've suffered ptsd for 31 years I'm thanking something triggered the aogoraphobia any way if some one knows how to take steps to have the fear subide. Please let me know
The best treatment for Agoraphobia is exposures to the things that trigger you. Medications such as benzos and/or SSRIs may also help with the exposure. You basically have to retrain your brain and the only way to do that is to get out there and get scared, unfortunately. It's a hard, slow and painful process but it works.