Hi how does one make peace with the past...thanks

hi
how does one make peace with the past...thanks

that is something that can take a lot of time, journaling, talking, and crying. and them after a while, things are easier to accept and you find you have made peace.

I agree that it's not a simple answer. It's a long process but in the end I believe it comes down to acceptance of what was.

that's a tough one. I beat myself up all the time

1 Heart

Keep putting things out of your mind when they pop up and focusing on other things..preferably things you love. Easier said than done..I know. Best wishes