Hi, I am new to this board, this is my first post and some s

Hi, I am new to this board, this is my first post and some stuff I am dealing with now.

I am at a crossroads. I decided to live with my father after he was divorced from my mother. He had a failed back surgery 13/14 years ago and his attitude changed after that. He put himself on a cold turkey get over of his pain medication he was on. This led to erratic behavior he never stopped. My Aunt said his behavior has always been like that but I am not always able to see it because I am to close so it. I can recall instances though. This would lead to verbally and mentally abuse of my mom and my sister and I badly for about a year before my mom had enough and got a divorce, that was 8 or 9 years ago. I should have moved on with my life but I decided to live with him for 5 years to help take care of him since he is disabled and miserable from the divorce, big mistake. I tried to get him to get help, but it didn't work. he stopped seeing his psychologist. I gave up multiple job opportunities when I got laid off to get out of the area for this guy. I wish I took one of them.
He would say the most awful things about my mom all the time. Everything would always be her fault. I would tell him to stop and he never would. He would try to instill these rules for me like I couldn't leave him alone at night, so if I wanted to go on vacation I would have to get my sister over there. She could often not do it though because she has her own life. I would have to go shopping on Friday and laundry on Sunday. I'd have to spend time with him at night in front of the TV. Mind you I was in my mid 20's and trying to get out there. But I did this because I felt sorry for him and wanted him to not hate me. My Aunt would tell me stories about my childhood and what he would do, but I have no recollection of it at all. My dad would tell me about all the great times we had when I was a child, but I had no recollection of them. All my good memories are with my Mother and his mom my Grandmother
My dad would threaten to kill himself to me multiple times. I tried to help him stop smoking and he eat healthy after he almost died from a heart attack but he didn't care and went back to old habits. Then after something happened between us, he would always be there and be supportive and forgiving and make it seem like I did something wrong OR he did nothing wrong. To this day I always think I did something wrong in situations, even if it’s not my fault. During that time I went through a bankruptcy and a court case and he was "there". All I ever wanted was to try and make him better. I still do, but it's ruining my current relationship with the women I love and want to be with. I worry about my father sometimes more than myself and my health and the healthy relationship between my girlfriend and I.
I met her 3 years ago. He did not like her free spirit. He used to berate the hell out of my girlfriend and call her the devil, "she is ruining what we have" he would say. She found out all the things he said about her and I was like, "it's just my dad he is scared and lonely" I couldn't even stick up for her. When my dad felt like I he was losing control and I wasn't doing things according to his schedule he actually physically assaulted me. He didn't hurt me but he tried to choke me. I pushed him down and he berated the hell out of me how I am a bad son. That was 2.6 years ago, I went to therapy for that and the toll the court case took on me. A couple months later I moved out of the house and in with my girlfriend. From there it has always been "when you coming over, when can we hangout". "I need help with this, I need help with that, take out the garbage for me, pick up the dog poop" from my father. At first I was a mess emotionally because I felt like he still needed me and I abandoned him. Therapy helped with that. At times I would aim to please him over the healthiness of my relationship with my girlfriend. I moved out to get away from him and start a new, but he is always trying to drag me back with scheduled times and random minuscule tasks that seem ridiculous for me to leave what I am doing for him. More than half the time when I would go over he would be in bed because he was sick, or he would talk about mom again. I can't help him with his sickness anymore. I tried and he keeps on laying on how sick he is, but I can't help. Like a guilt trip or something.
He had electroshock therapy a couple months ago and now he seems to be even worse with the hanging out and coming over. I told him I can't give him the support that he wants or is expecting. I have my own life. My sister is more willing. His therapist at the VA thinks he says he is better mentally but I don't know. He still threatened to hurt himself to me, and then denied it was that at all. He keeps saying "You know I'll always love you and be there for you." I know he means it but I always think there is an underlying jab in there. After that every phone call or text brought on huge anxiety of what would come next. I couldn't take him anymore so I blocked him from my phone and told him i would contact him from my email. Surprise, he didn't respect my wishes. He tried calling me found out he was blocked and called me names, saying I'm a sick puppy and he was not the only one who thought so. Then he got my sister to go after me to make me try to unblock him. He said what if he had an emergency, I told him to call 911 first. I don't feel comfortable talking to him or seeing him in person because the separation I am trying for would be thrown out the window. Now when I told him about all my emotional problems and anxiety he gives me he still wants "to help". He doesn't hesitate to call me names and put me down, but then he is "there for me".
I have my own life, I am going back to school, I don't know how he ever felt about that. I have a girlfriend who loves me and supports me, but sees what this guy is doing and how its tearing me apart. It's putting a huge stress on our relationship and might end it. My sister says I am over reacting, but he doesn't talk to her or treat her at all like he does to me. If he does, my sister hides it well. My sister goes along with his plan to help with the grocery shopping and doing his laundry on Sundays and then come over for scheduled visits. Whenever my Sister can't do something for him I HAVE to do it or else!
I don't want him out of my life, I really do love my dad, but he is causing me emotions and strain I don't need. Blocking all contact with him is the only move right now I feel will help me. I just want to be able to say no to him (which I am getting better at) and not be so heavily reliant on me like he is. I don't want the anxiety he brings me. I need him to understand I am moving on with my life. I am hopeful all this will happen, but my gut feeling says it never will unless I move out of this area. He lives 20 minutes away from me now which isn't bad but it's still too close to be an inconvenience for him. I love the life I have away from living with him and I want it to grow. But I can't do it with this dependency and control he has on me. I tried to help him multiple times with rides from elder care and such for his doctor appointments, but he ignores them or has some excuse because of his demanding attitude. But if my sister recommends something he is all for it. Right now I have him blocked and I am going back to therapy. My girlfriend is also going to go back to my 1st therapy appointment with me to help explain the situation. I often leave things out because my unconditional support I have for this guy that I put above trying to improve myself.
I talked to my sister about this and she takes his side, she doesn't understand what I am going through at all. She said "see a doctor then if it's that bad." Not how can I help or be supportive. I get the feeling she has is "now you're laying all his hell on me." Everyone I try to talk to about this always takes his side saying "that's who he is", "can't you be easier on him, he's your dad", "he's a good guy", "he's lonely and only wants to see you." He has his good days and can get out, yes they are fewer than his bad days, but he does have his good days. He chooses to be miserable. I get he is my dad, but what gives him the right to treat me like this, I am 33 years old. A person who loves and supports me like he says he does wouldn't demand so much from me or talk to me like the way he does. Other than the bad anxiety and bad emotions he gives me my life is great.
The only people who supports me and see it for what it is are my Aunt, my girlfriend, and my co-worker, and a friend who knows my dad’s problems well. My co-worker said if anything happens between my gf and me, he said I could go to the state he lives in and live with him. He doesn't want me going back with my dad because it's unhealthy.
So right now I am getting my ADHD diagnosed and getting something for that. It's been something I have struggled with my whole life and If I want to get healthy, I need to get something done about it. And I am going back to therapy to deal with this situation. I don't even know what I am asking for with this post, I just need to get this out there.

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Wonderful post and thank you for sharing :) I'm glad you were able to get it off your chest a bit. It's hard when you spend a good part of your precious youth caring for an elderly, and it's extra tough when he or she isn't appreciative!! What is this crossroads? It sounds like you somehow already have the answers in your heart? I'm happy you have supportive people around you now but be careful of setting healthy boundaries that you can maintain. Live your life and be happy always. Peace.

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Thanks Aurora15

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AtAXroads - I am going through a very similar situation with my Mother/Step Father. That is why I am in this forum. I agree with what you are doing, and I am doing the same. I am doing the "Shut out" because I am done with suffering. I am 40, grown like you... I have ran, jumped for my Mother and she has done nothing in return for me. I have suffered at her hand for 40 years, and I am also done.
It has also effected my years where I went from feeling brainwashed by them, to realizing through my ex husband, and still effected me until this current year. I stand by you, and also have been told various things by my sister, or parts of my family who have no idea what I go through and the anxiety it has caused me. Some of the best advice I got, I was 15 years old. My parents were crazy and dysfunctional than too! "Even divorced people once loved each other". I intend to walk away, ignore calls, and not look back. Some people are emotionally unavailable, and you can't change that. My Mother is a taker, who will suck you dry and tell you to FK off the second you need her. Learn from your past, and don't go forward in vein.
I know how you feel, I moved 12 minutes away feeling it helped, I opened a business and when I ignore their calls, They SHOW up at my shop! My Mother has even shoplifted from here! Seriously, move forward and don't let people tell you how you feel. Take the support from your girlfriend and realize she is your family now! Blood is NOT always thinker than water. My kids are my #1 and my the people around me have been FAR better than my family ever was, or will be. Am here - Roe :)

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@The_Empress Thank you, this story means a lot. I am glad you are doing what you need to do now.

Thanks for sharing, hope getting it all out helps! As I read all this I was amazed at how many parallels there are to my own story. It is hard enough to have the abuse from the parents, but also very hard when this divides the siblings. Just know that you can and have every right to detach from the abuse and leave this behind you. It is up to you what you will accept or not, and you are under no obligation to continue this. I caretake for a father in my own home with a broken back, and other failing health issues. On top of that, he is a narcissist and dependent, reverting to his verbal abuse and taking no accountability for anything, blaming his lashing out on his disability and condition. He was able to quit his pain meds long ago, but continues to struggle with getting the medical intervention he needs-- he is getting pretty looney tunes lately. I've warned dad that now I am emotionally detaching because his behavior is too traumatic. He still has my support and love in his care, but I will no longer enable the abuse and will now withdraw from him emotionally. Dad just doesn't get it. You have tons of understanding and sympathy coming to you through this conversation. Things get muddled and confusing with families that are dysfunctional like ours, especially when mental health and medication abuses are involved. Just know that you can find your own path to recovery, it might take trial and error, but stay on your path to recovery and rise above the abuse and manipulation. In my family my parents were drug addicts, mental health and abuse in their own lives caused them a lot of trauma they passed on to myself and siblings. We broke the cycle of abuse as adults, yet here I am having let myself fall back into a caregiver roll. As children we were constantly exposed to violence, fighting, neglect, and taking care of the parents. My mom got into pharmaceuticals after kicking meth. Mom treated all of our childhood trauma with prozac, klonopin, and whatever other diagnosis and drug they could give us that made her feel better about herself, and as a result my younger brothers were all medicated children that had to learn for themselves how to begin the healing process and free themselves from dependence on pharmaceuticals that they were raised on--- needless to say, their perspective of the abuse was pretty warped and numbed down and it took them a long time to realize they were being abused. I hope you find a path to wellness that works for YOU, and with your commitment to find healing, maybe your family will notice how well you're doing and also decide to make some changes for themselves <3

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@homesickmachete thank you for this story it helps!

Hey I just supported you. You can feel free to pm me. I'd be happy to help in anyway I can.

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@Justme092813 thank you

If you ever want to talk you can pm me :)