Hi I’m getting kicked all over by my mental health the las

Hi I’m getting kicked all over by my mental health the last couple days so I’ve done some searching and I’m hoping there’s people on here who understand how I’m feeling. Does anyone else suffer with like server paranoia? I feel like it’s getting out of control, it’s just constant

Hi, have you tried therapy or anything in order to be properly diagnosed? You would want to be in control of your mental health issues not the other way around. Welcome, glad your here.

@DearPeace I have got a BPD diagnosis along with delayed grief, sever depression and anxiety. I take medication daily and have done for 7 years. I have saw 3 different therapists and had a full psychiatric assessment. I would very much like to be in control of my mental health you’re right but unfortunately even with medication and therapy that still isn’t the case x