Hi i really don't know what i'm doing. Im trying to find way

Mental Health Mental & Physical Abuse
1

Hi i really don't know what i'm doing. Im trying to find ways to not be emotionally abusive or sulk and things like that with my partner. Also i am bipolar and pregnant. What do i do

1 Heart
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I have had similar issues. Idk why i thought of this but maybe only allow yourself to fuss at him when you write it down. The split second from head to hand might turn angry words into more reasonable requests. Also praise him and thank him for doing things for you. And hug and kiss often. Even if you dont want to. Men have issues with pregnancy too amd they are just afraid to tell you/us bc they know pregnancy is hard on us and they don't want to be an extra burden. Encourage him to express himself. And just relax and enjoy the ride. The baby does feel when you are stressed.

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Thank you MamaR I have learned to back down and not push when i do and Lord knows me pregnant is not easy. I guess some things are that the problems were there before baby.

1 Heart
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What has worked for you so far, anything at all?

5

I back down when i want to say things that i know will be mean. I try not to take things that are said personal so i don't attack. Yet there is so many things that I do wrong and i never knew these things before this person. I have a problem with being needy and i myself don't like it either. Honestly I don't know how or what to try to make things better all I know is that I have to and so badly want to make these things about myself better.