Hi! Im new to the group. My self esteem is very low nowadays

Hi! Im new to the group. My self esteem is very low nowadays. I feel that im very fat, my hair is ugly and im having a lot of pimples recently. In addition to that. I fe that im becoming stupid and incompetent in my job and in life because i dont easily understand what my colleagues say at work, neither can i express what my concerns in a manner that they can easily grasp.Also, i feel i forgot almost everything i learnt from school and that i cant learn anymore. Im slowly drifting away from my dreams and im always fatigued that i just want to lay on bed all day.

Have you talked to your doctor about always being tired and having trouble grasping different concepts? I'm not a dr., but I do know there are lots of physical reasons you could be feeling this way.