Hi, I'm somewhat calm today.no flashbacks, thank. God.i hate when they happen I lose so much control over myself..its like I become another person..its very crazy.
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@ettamncnair I empathized with your PTSD. I hoped you are seeing a therapist. Yes, therapy will helped you, with the feeling of losing control, and becoming another person. Yes, another person, you don't know, and liked. It's crazy, but with treatment, and therapy, you would be able to coped..... I did! SG friends are here, to support, and be supported. Be strong, the best is yet, to followed. Be hopeful.
Thanks Irma I do have a therapist I see weekly.. And that's how I've made the strides I have.. Sorry for not responding sooner.. I'm having trouble with my sleep pattern. I'm waking up around 4:30 am and feeling worn down by 1pm. I stay up later or try to and that's not seeming to help. I am gonna talk with my psychiatrist about it next week.when I see him. I'm letting my therapist know about it tomorrow when I see her. Pray for success..
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