How do I deal with the dysphoria of being on my period?

How do I deal with the dysphoria of being on my period??

Remind yourself that your body is not your soul. Just because you're a certain way on the outside doesn't mean that you are any less than someone who doesn't have that problem. You are you for a reason. Keep your head up, dude. You're valid. I hope you feel better.

@kgolick16 honestly reading this made my whole day, thank you so much, I needed that!