How to stop smoking

How to stop smoking

It's hard. the best way is cold turkey

Is it true that you become angry at first?

@Katelyn92
Irritated, bltchy and full of stress. Then you replace smoking with food. So…chew on a straw, keep busy, start a craft project or exercise

Yeah true just keep the mind busy n away from temptation

Why do you want to quit ?

I have health issues that seem to not be getting better I feel like smoking causes them to be worse.

@Katelyn92
Well that’s good. You’ll feel better after you quit.plus you’ll save money.the money you spend on a pack everyday put that into savings and buy yourself a gift in 30 or 60 days

Yeah they become expensive n waste my money thank you for talking to me makes alot more motivation now for me:)

@Katelyn92
No problem