I am 13 and have been struggling with smoking since I was 11, it was due to peer pressure and self harming, I haven't been clean since last year can anyone help.
Good for you for wanting to stop hurting your body. You need this body. It will carry you through many years of, hopefully, an interesting life. There are tricks and products smokers are using to quit: nicotine patches, e-cigarettes, nicotine gum, etc. My boyfriend quite abruptly and is using an e-cigarette which must be recharged. Try to get an adult to help you, ideal if you can get a doctor with experience in this. If you are around others who smoke it may trigger you to also reach for a cigarette. I'll be thinking of you. Be strong. You can do this.
1 Heart
@cheralyse Thank you very much, I promise to stay strong. So far I haven’t smoked all day which usually I smoke at least twice a day, thanks for you support.