I am a sugar addict. I try to avoid it. I plan out my meal

I am a sugar addict. I try to avoid it. I plan out my meals, I only buy what I should at the grocery store BUT...... then I am at work away from the safety at home and I get it in my head that I just can't go on without some caramel or chocolate, or a client/co-worker goes by with a hot chocolate or some M & M's and I just cannot get back to work without going and getting some for myself. The whole time I am telling myself I shouldn't, I can't, this is ridiculous you will hate yourself later but I cannot stop that drive to get the sugar!!! I have read books, taken a couple of classes, I have prayed and nothing stops that drive for sugar! I am so frustrated!

1 Heart

I am assuming you can get the candy or treats from a vending machine or canteen at work?