I am in need of sleep. OTC meds only work for 3 hrs and som

Physical Health Chronic Illnesses & Conditions
1

I am in need of sleep. OTC meds only work for 3 hrs and sometimes not even that. Any suggestions?

2

is it tinnitus that's keeping you up? if so, how long have you had it?

3

Yes and 2 years

4

Thanks. I have a noise machine but only used it once. Guess I will dig it out and try it again. My noise is tolerable most of the time during the day. Night time when all is quiet is the worst.

5

@susanlm yes it is. I really hope you can get this under control and get some rest

6

Music is good for the soul ! I’m a baby boomer so the 70’s were the best for music !

7

@beneita yes it is. I grew up on 70’s music like Zeppelin, Black Sabbath, and Rush. these days I listen to a lot of punk rock

8

From Autism & Learning Disorders to Chronic Illnesses & Conditions