I am new here, finding it hard to restart my life figuring out who i am at 52.
all I need is for all this of end, don't have the strength to end it myself too much of a coward . The Anxiety attaches are the only constant in my life right now. I lost my job, my house and my partner. He was some times good to me and sometimes horrible. Does it get easy, right now i don't care which be it continuing or ending life, if one be came easy i will take that choice .
I really need HELP !!!!!!!!!!!!!!!!!!!
Hi Matt52 I am also new on this site all I can say or suggest it does get easier not straight away like you need by the sound of it but it does...sometimes fighting on is more harder but suicide is also not the answer ... try and get outside even if you just walk out the door it may be hard to face the world now everything has changed but just walk outside take a deep breathe try not to think about anything apart from that fresh air is it a nice day or night cool or hot just think about that ...if u smoke go outside and have a smoke but think every time u inhale try and slow your thoughts down do this as much as possible sadly you cant do anything about whats happened but you can start your life again slowly try to be nice to yourself... I hope this helps it may not sound like it works and you may think what the #### but please try it as much as u can please take care
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@justdroppingaline Thank you for your kind words, I am trying but it is not easy. Saying the words is always easier, some times it is easier to let go but i am a COWARD.
Matt you are not a coward its always good to talk things out even to a stranger... I have been in a similar situation and this advice has helped me so please give it a go and please you are not a coward you are on here putting how you are feeling and that's someone with strength not a coward
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