I am not good today. I just want to cut. I cant turn tomy

I am not good today. I just want to cut. I cant turn tomy friends or my husband. I feel so lost.

Hi! I'm sorry you feel like this. Is there something that made you feel this way right now? I've had problems with self harm for about 5 years, usually it happens after something (even really random small things) and I kind of spiral down. Are you doing okay right now?