I am not productive or using my time online for constructive and positive things. I spend upwards of 5+ hours per day online at work and at home. It is affecting my income and my personal relationships in my life. I'd like to talk to people to work through the compulsion I feel to check social media every 10 minutes. I have removed it from my phone so I no longer get notified but sometimes I log in at work and I don't even remember doing it! I feel terrible inside.
1 Heart
Hi...I get how difficult it can be...social media is difficult for me to stay offline with...but hang in there...sending you positive vibes!