I am still struggling I was away in Glasgow last week, my son had an op on his eye. I was very emotional and my eating and purging went haywire and I am still struggling with trying not to purge. I am crabbit and feel really shattered and scared
Just remember, eating and purging is not control, it is a coping strategy, try to look at your food as nourishment, totally necessary and purging as the lie that is being fed to you. Hugs!
thank you for your comments, I appreciate your support. Good luck xxxxx