I cannot for the life of me figure out why work was such a t

I cannot for the life of me figure out why work was such a trigger today. I enjoyed seeing colleagues I haven’t seen in a long time due to covid. But I am so amped up. Sigh I ate Burger King for lunch but didn’t binge or shop so that’s something. Sigh

Good job on not giving in to urges. Is what you experienced anxiety or something a bit different?

@Jordan5683 I think it was anxiety. I also always feel I can’t get ahead financially. It’s hard