I can't stop eating, i'm so sad and i feel so disgusting but

I can't stop eating, i'm so sad and i feel so disgusting but i just can't stop! Every single day the only thing i think about is food 24/7 and i hate myself for it.

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I'm sad that it's for the reasons you have just posted, but welcome to our group. Please enjoy hearing good ideas and receive the support you deserve for your eating challenges. Glad you checked in. What if anything have you done to help yourself in the past?