I couldn't help myself. It's been a few months but I relapse

I couldn't help myself. It's been a few months but I relapsed today. I don't know what I feel anymore.

What happened? :(

I had to get back into my hole because I couldn't help but feel so stressed and depressed like I couldn't get it out

@Kay08319 Hey. Hope you are better today. Don’t forget the option when you feel like relapsing to come here and talk.