I did it again..I binged..went for a run..came home and bing

Mental Health Eating Disorders & Body Dysmorphia
1

I did it again..I binged..went for a run..came home and binged again..I'm so tired of myself

2

Good for you for running! It's better than just binging! I know it still doesn't feel good, but you are trying!

3

Thank you , yes I am trying really hard, but still, it feels horrible because all of my efforts to get though BED are in vain

4

i did something similar, went walking, in between binging. Sigh.

5

@Froggy717 it sure feels horrible…

6

Yes, it does.