I dont know how to stop, its constant, it is a result of being anxious all the time...does anyone have any suggestions so I can start ridding myself of this bad habit?
Yes, it is anxiety. Do you live in a stressful environment?
I dont know how to stop, its constant, it is a result of being anxious all the time...does anyone have any suggestions so I can start ridding myself of this bad habit?
Yes, it is anxiety. Do you live in a stressful environment?