I don't know if this posted or not

Mental Health Eating Disorders & Body Dysmorphia
1

Hi. I want to stop b'ing and p'ing. I went on another site before one time and someone said to just stop "cold-turkey" so I tried that a hundred times but it didn't work.

I hate this and hate myself after each time. What can I do? Any suggestions besides "get help" or "just stop" because I've tried those.

I'm sorry if I'm being negative, but I just want to know what other people are thinking and yes, not feel alone.

Thank you to anyone that has anything to say.

2

bluequeen...an eating disorder is not just a matter of deciding to stop. Breaking the unhealthy, chaotic cycle that is keeping you stuck requires some intense professional help and a lot of hard work. But it is possible! Getting help truly is your best resource. Have you ever seen a professional for help? Please keep sharing, and know that everyone here is supportive and understands. Take care...Jan ♥