I feel ashamed that i cant stop getting my life together :(

i feel ashamed that i cant stop getting my life together :(

I understand exactly what you mean. Do you understand your underlying issue?

I totally understand, have you figured out what's blocking you?

its hard too focus im very clouded. when ever i start too make progress i fall back .. i uunderstand that i was abused as a child .. but my mind still wont go there. i have been in controlling relationships ad lost a sense of my self and assertiveness too have a voice. is that makes any sense.. i just feel so lost