I feel depressed today and I have no idea why. :/ had a couple panic attacks today because my fiances great grandmother and I dont get along because I'm not white and I just really want to be with him. But even if we don't get along I'm not gonna go over there and disrespect her. I don't know. I'm so tired. Wanna take a nap but I wont sleep tonight.
1 Heart
Okay, deep breaths. I know this is a really bad situation, and panic attacks are the worst. Perhaps it would help if your Fiance was always in the room with you when the great-grandmother is around? Maybe even telling him that she triggers your anxiety may even tell him how much she scares you. If you don't want to take a "nap" try laying your head down on the back of the couch and closing your eyes setting your alarm for 26 minutes. I know, it's a weird number, but it may help. Or, try buying some black tea from the store and brewing up a cup, it'll give you some energy but not so much you won't be able to sleep.