I found this while cleaning my room today. it's a list of re

I found this while cleaning my room today. it's a list of reminders that I made for myself when I was going through a rough patch a couple of years ago..I figured I'd share it with you guys:)

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Love this! It is such a great tool to remind yourself of the things you like and even love about yourself!

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From Anxiety & Panic Disorders to Obsessive Compulsive Disorder (OCD)