I ha a phenomenal morning as far as defeating my agoraphobia goes. I had to go down to the Vons to pick up some pills and I didn't know how I'd react because I haven't been to the Vons in a while, I'd been going to the Walgreen's. But I had very minimal panic. Very easy to function through and hide then I went to the grocery section and got the good coffee with what's left of my food stamps, with NO panic, even though there was a line. Then when I got home I realized my groceries are being delivered tomorrow, not today and I didn't want to walk down to the Vons again because it far and it's humid out, so I went to the Walgreen's to pick up a lunch a dinner and a drink and came home. All with zero to minimum panic. I think I'm starting to kick this bugger.
3 Hearts
Congratulations! Great job. Mind over matter or something like that! keep up the good work.
1 Heart
@anniecastiel Ironically, I’m still having trouble staying at my computer rather than lying in my bed without anxiety. My computer is literally one foot from my bed. This condition makes absolutely no sense.