I have an addiction of smoking do to stress in my life, a lo

Addiction & Recovery Substance Abuse
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I have an addiction of smoking do to stress in my life, a lot of challenges I’m facing in life and dealing with it by myself

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Dealing with things by yourself is extremely hard everyone needs someone. How long have you been smoking?

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I stop at one point but started back two months ago, so I been smoking for 2 months

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@Progression1987 im sorry i dodnt know that you replied i just now stumbled on your reply. Make sure you tap on the word Reply in the lower left corner of the other persons text box, that way they will get notification of your reply. Stress can cause a lot of problems. Are you getting outside much? Sunshine will help your depression and moods, walking will help as well. Those are positive helpful things you can do for yourself.

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These are strange, bad, stressful times Progression. Try to cut yourself some slack and then get back on the horse. Doing it alone is doubly hard. If you can involve friends and family, try it. Once the scary vulnerability passes, you'll be glad you let them in.
God speed.

1 Heart
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@SirGrits I really need support, but my family including my parents treats me like the black sheep and also their dysfunctional. The friends that I did have back in 2018 has drop me because the toxic relationship I was in with my ex she pushed them away, I try to rekindle it but they won’t listen to me, also it’s hard for me to make friends because of my disorders such as learning disability, social anxiety, paranoia, adhd and depression, so I’m force to stay by myself plus dealing with financial struggles etc, so I started leaning to smoking.