I have been picking my nails since I was a kid ( I'm 27 now). I told someone that its almost like having herion addiction- when I run out of room on my fingers I go to my toes.
I wanna stop so bad. I noticed I do it more when my anixity is up but most of the time I do it when I don't even relise I'm doing it.
1 Heart
@CKBlossom thank you. Im going to try to get some help. Does it need to but diagnosed by a doctor?
1 Heart
Yes, your going to need medication for it. More therapy can help you get what makes it happen and you do not need medication UNLESS it impedes your life greatly that you cannot stop. I would call it heiron because it’s not addictive. I prefer to use it now but i can’t you see