I have been resisting the urge to pull for a little over a w

I have been resisting the urge to pull for a little over a week now and right now the urge is increasing and its getting harder and somehow every few minutes I find my hand making its way to my eyebrown but am trying my best to stay alert and not pull..wish me luck:(

1 Heart

You need to keep your hands doing something else writing in a journal or some type of hobby. I know that this is hard to stop but you can do this. xo

@Jennipain i try my best to keep my hands busy but sometimes i dont feel like writing or painting or doing anything and thats something that makes it harder for me to stop but I am doing everything I can and so far its working…lets hope it keeps working. Thank you<3…

From Hair Loss & Baldness to Obsessive Compulsive Disorder (OCD)