I have been smoking since 2006 and tried several times to quit but couldn't quit it for more than 3 to 4 weeks. May be due to the lack of will power and self control.
Have you tried any type of products to help you quit?
Yeah nicotine gums
@ggufran4u Have you ever talked to your dr. about chantix it worked for me.
Nope never heard of chantix. Is it a gum or a med
@ggufran4u Nope it is a pill and it takes the smoking urge go away to the point you hate to smoke.
Does it really works like that?
Are there any side-effects?
@ggufran4u There is a few side effects yes but if you really want to quit it is worth a try. Have you ever tried the patch?
@ggufran4u - would like to add, trying the "step down" method can be useful, is difficult weening off nicotine, its a powerful drug so gotta slowly ween off. I cut my habit in half, 10cigs per day for a few months, then cut that in half, 5cigs per day, until I finally went to zero per day.
@April Wow good for you April that is amazing.