I have been suffering with HOCD for over a year now, in the I have been suffering with HOCD for over a year now, in the

I have been suffering with HOCD for over a year now, in the beginning I would get spikes and feel very high anxiety, but after some techniques I learned from the web I don't get anxious anymore, I take antipsychotics and I read that their usage worsens the symptoms of OCD, if I'm focused doing something I may not have a gay thought for like 5 or 10 minutes, but not more time than that. I may be taking antipsychotics for 2 more months, so I expect to make some progress after that. My libido for women is normal, I don't get aroused by men and I feel confident about my sexuality, its just the thoughts that keep popping and seem out of my control.

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Welcome to SG. Maybe others in the group can add ideas for what helps them with the unwanted thoughts?

From Anxiety & Panic Disorders to Obsessive Compulsive Disorder (OCD)