I have BPD and all I do is think my husband is cheating on m

I have BPD and all I do is think my husband is cheating on me. I'm miserable. I need help. Please somebody if you know how to try and overcome this fear I could truly use your help.

I'm here to help. Those of us with BPD often have a hard time trying to balance emotions with logic. Have you felt this way about him cheating from the beginning of your marriage? Big hug - Kisobel

@kisobelyes I have but I don’t have any proof of him cheating. It’s just my biggest fears and I’m so controlling. I think everything he does is something to hurt me. I don’t know how to get back to normal.

@haveagreatyear I’m just very paranoid about him cheating it’s my biggest fear I’m constantly looking at his phone constantly wondering what he’s doing if he has somebody else everybody tells me it’s just my fear but I feel like my paranoia is real it’s so hard to get back to the way I used to be I don’t know what to do