I have exams coming up. I feel awful, anxiety is completely

Mental Health Anxiety & Panic Disorders
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I have exams coming up. I feel awful, anxiety is completely taking up my life right now.

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I am sorry for this is there a way to fit in some exercise or yoga. My son went through the same thing in college and this is what helped him and yes I do understand its so hard to fit into the schedule but if you try to fit in just a half hour of walking or something it might relax you Hugs to you, Lily

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I had my first exam of the year yesterday and I have more coming up at the end of may. I feel that.