I haven pulled in 25 days but on the 15th and 16th i pulled

I haven pulled in 25 days but on the 15th and 16th i pulled a lot i naturally have thick hair but its really thin right now because i've pulled to much. My life is perfect right now, I have all the support in the world, i have the best boyfriend and my family is the best but i pulled and i dont know why i did it. It makes no sense why i would. No matter how much i hate it and want to stop i cant stop it, it just comes back. Sometimes i do it without knowing until its too late so i tied yarn around my fingers to where if i move them i can feel the yarn move and i will notice if i am going to pull before my hand gets to my hair, i just started this and i hope it works

2 Hearts

Have a look at http://www.trich.org/ , they have some good advice on that website.

@darketernal okay ill check it out thnx