I haven't posted in a few weeks. I will be 2 months binge-free the day after tomorrow. I'm really proud of myself for reaching a point where I stop and think when I get triggered. And trust me, I've had plenty these past two weeks. My eating has become a lot healthier and I feel really good. I still have days where I struggle with my appearance, but I try to remind myself of my good qualities. Today, I overate at dinner, but I made sure to tell myself that I'm okay. Definitely not a binge. Now to add a third month!
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Congratulations!
awesome!!!! that's amazing. so there ishope. it can be done.