I haven't posted in awhile. Lately i've been dealing with a lot of negative thoughts and possibly suppressed anger. I have a lot of brain fog, basically my mind doesn't feel clear. The last moment of real clarity and peace i had came 10 years ago for a brief moment. But, on the positive side of things i have been staying more active and eating healthier. My sleep has not gotten any better which I have been making strides to change.
I am really proud of you hun! You are trying hard and that is what counts!
@CKBlossom Thank you! Today I had my blood drawn for cholesterol levels…and they are looking excellent. So another positive. Staying consistent with my meds and trying to get out more. Beautiful weather here in the mid west!