I just realized that my hocd just got worse because I have b

I just realized that my hocd just got worse because I have been recently watching porn. That sounds bad but it's true... Why is that? Ugh I want this to end. It's ruining my life.

Yeh porn will only make things worse... So try not to attend to it.

@JinJung I still haven’t found the why it makes it worse just that it does.

From Anxiety & Panic Disorders to Obsessive Compulsive Disorder (OCD)