I know you're not supposed to be hard on yourself after you mess up but I don't see how I can continue to accept my mistakes when they keep happening. I am sick and tired of this and have been for a while but no matter how sick and tired I get, it doesn't seem to be enough to rid of this horrible lifestyle. Yes it doesn't help to beat yourself up after you mess up but it also doesn't make sense to me to accept this behavior. I have tried so many times but I just don't know how to stop for good.
1 Heart
I feel the same way. I just try to look forward instead of back and keep trying or that is all I an do. I am a planner, and in many other areas of my life I plan and execute that plan successfully. However, when it comes to food I fail on a almost daily basis. I am sick of starting over, but I do not want to give up either.