I’m angry and sad and I can’t handle this anymore

I’m angry and sad and I can’t handle this anymore

Is there anybody else is doing this to yourself or is it internally? I had paranoia episodes before, and it was not easy for me to catch myself. I had the poison water, laughing at ya, and your mind telling you what has to be done. You don't have to listen to them.

@Error101 I don’t know. I think it’s internal. I had a bad episode before and I’m still trying to get past it. I believed I was the ruler of another world and I actually had power for once. Sometimes I want to go back there, but it was really really dark in that world…

@hopexo Hang in there. You are not alone. Go exercise until you are exhausted and find someone to talk with, even if it is us on here. You are stronger than you realize and your story is helping others like myself and my daughter.

2 Hearts

@Daisy15 thank you so much…now it’s just anxiety and loneliness