I saw myself on video today and i can't stop obsessing over

I saw myself on video today and i can't stop obsessing over it. I generally have okay self esteem, but it just plummeted seeing myself walk, and talk, and smile on camera. I have ALWAYS hated my teeth and been so sensitive about them. It has been a huge thing for me, since I was a child, and it really is like a daily practice to try to accept myself, in spite of them. Seeing the video my teeth looked digusting, I couldn't stand the way my mouth moved when I talked, I hated how big my nose looked, how fat I looked, and I couldn't believe that someone could see that and even be attracted to it, or like me.

I know we are our own worst critics, and I know we all struggle and have insecurities, but today I just feel so beat down and ugly I want to hide under a rock or get plastic surgery on my whole face.

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I saw this on the SG facebook page, thought of you when I read your post: http://blog.mikelaughead.com/post/119031529440/i-hope-this-helps-some-pe...

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@CKarma That was very helpful. Thank you :slight_smile: