I think the worst thing about panic and anxiety disorders, besides, you know, having them, is that they don't make any sense. Yesterday I ran three errands and I was fine. Today I can't even sit in front of my own stupid computer in my own room.
2 Hearts
I thought that it was just me. I can have a great day but the next day be chronically depressed & will lock mysel in the house for days until I feel better
@tryingtorecover889 There’s 8 billion people on the planet. You’re never the only one who does or feels anything. But yeah, most people with an anxiety disorder have no tangible reason behind their fears. And a lot of us have a bad day after an unusually good day.
Interesting.. Why do you think that is?
@tryingtorecover889 I don’t know. Most mental illnesses are incurable (though most can be treated with meds) but we still all have our good days and bad days. But when you’re mentally ill and you haven’t found a med combo that effectively treats it, a day where you don’t feel mentally ill at all is rare.