I usually wake after 2-3 hours of sleep. I have a hunch it

I usually wake after 2-3 hours of sleep. I have a hunch it may be related to nicotine with drawl from my e-juice. I vape quite a bit and my body is used to a certain level of nicotine. I was also curious if i had sleep apnea so i downloaded an app that records audio while sleeping and so far after about 4 days of using it i have only lightly snored one night.

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I am ordering a new supplement online and will see if it helps, it has magnesium in it. I am so exhausted today!

@CKBlossom Having sleep issues too? My brother said he sleeps good. I’m like you’re lucky cause lack of sleep sucks. I see a sleep specialist on wednesday, which btw i’ve seen numerous times about my sleep. All he ever wants to do is a sleep study with Ambien. Which i’ve been on before and do not like how it makes me feel. If that Magnesium works let me know!