I want to thank everyone for the great support and apologise for being so depressing. I know everyone is going through the same thing and I don't want to compromise anyone's progress. I am going to focus on myself and stop bringing everyone else down with me. The best of luck to everyone and thank you so much xx
You don't come across to me in a negative way, rather a person in some turmoil. I've noted that like many of us, you've had both good and bad days. The goal then, might be to make your goals mini; that is take many small steps towards your recovery so that you begin reporting on more positive outcomes. I'm looking forward to hearing about some of those successes but also don't be afraid to report that you need support on those "bad hair" days.