I was feeling somewhat ok when i woke up. now mid-day my mood totally changed. not sure what triggered it. I think bordum has reached it's peak. lol
Bordem tends to be a huge trigger with any kind of schizophrenia so a good thing to do is try to prevent it before it happens and when it does happen have plans ahead of time to combat it. Make a list of things you can do to keep busy that you can work with. Walking can be an easy go too aid in helping. All exercise is very helpful. Think of some new activities along with old ones, mix it up some days one will work better than the other such as you may not want to go walking outside in baf weather but you could go to a store or a,mall to get out and walk around. Get busy cleaning, rearrange furniture or pictures or a closet. Message friends or family. Good luck finding new things. ;)
Thanks man, i appreciate it.
Hi. What do you do to keep busy? Curious because I'm also bored everyday
@pikachuluv i play online games, listen to music, and chat.