I was super stressed and broke my no self harm streak, I wen

Physical Health Skin Issues
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1

I was super stressed and broke my no self harm streak, I went all out. Smoking, Burning, cutting, bruising. I feel like ****.

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I am so sorry that it came to that. What happened to make you do that?

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Are you okay?

4

Stopping self harming is a continuous process, I know the guilt that comes a long with it when you feel like you've failed but you didn't fail. The fact you're trying to stop takes a lot of strength. Think of all the days that you didn't self harm as a huge victory. This time is just a minor set back keep going, you can overcome this <3