I'm a high school student studying abroad, and I've been strI'm a high school student studying abroad, and I've been

I'm a high school student studying abroad, and I've been struggling really bad with binging. I eat healthy all day, never skipping meals because I know that can just start a vicious cycle, but by the end of the day I just end up stuffing my face. It's like I stand in the kitchen eating more and more even though I feel full and I consciously know I need to stop. I honestly just don't know what to do, and I'm gaining weight, and I'm worried my host family is going to start catching on. I just managed to stop my 4th consecutive daily binge, and I feel absolutely horrible about myself.

You did it though. You didn't stopped it, and you took control. You know how to do that. Even when it happens again, at least you know that you CAN stop it. I get it. I've been bulimic for a decade. It's a battle. Keep fighting.